Tag Archives: Gratitude

Wake Up!

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Each sunrise is a gift. http://www.barbaratalley.me

Each sunrise is a gift. http://www.barbaratalley.me

SO, JUST WAKE UP ALREADY!

You can’t wake anyone else up if you are asleep yourself. Signs of being awakened are love, kindness, appreciation, gratitude, and joyousness.  Complaining, backbiting, and pointing out other people’s shortcomings are signs that we too are not fully awakened to your reality and power.  Awakened people understand that the thoughts we hold take hold of us, and so we consciously choose to live in a positive state.  Awakened people realize that negative displays don’t make things better, they just waste their valuable time and energy.  Sadly, most of humanity is asleep to their identity, power, connectedness, responsibility and capacity.  Most think we are just a higher version of the animals destined by some unknown fate. We are so much more!  If only we could see our own nobility and power and that of others, we’d instead focus on educating, encouraging, and envisioning a better future for us all.

When people know better, they do better.

It is irrational to expect people to make changes when they are still asleep and unaware of their power. Mindfulness, alertness, and self awareness are essential gifts that are available to everyone. Unfortunately, so many people are mentally asleep, unaware of their gifts and powers, or are too busy scurrying about to notice the magnificent blessings all around us.  Life itself is a blessing!  Awareness is a blessing!  To have the power to create or re-create reality is a blessing.

We have to train ourselves to be in the NOW, to be aware of the present moment, and to notice what is happening right now.  The majority lives in the past or the present, and so few live in the present.  And the  irony is, CREATION ONLY OCCURS IN THE CURRENT MOMENT! If we want to change our circumstances, we can only do it in the current moment.  But to change, we must be present in the current moment.  Just start noticing and appreciating more and you will become more aware.  You  can train yourself to become more aware by beginning to habitually notice a simple sunrise.

The sunrise is just the beginning of the gifts that the aware will notice throughout their day. The Creator paints the sky each morning and evening with a fresh picture and in beautiful breathtaking colors to remind us that we too are creators and that we are loved and valued.  With each step we take during the day we can learn to appreciate the ability to move.  With each sound we hear during the day we can be grateful for our hearing.  With each smile we give and receive we can be thankful for our ability to touch others and feel their warmth and love.  With each thought we choose, we can be thankful for our ability to create new realities.  Haven’t we been taught that the reality of man is his thought?   With each word utter we can be mindful of its power to influence and we can willing choose the words that encourage others instead of those that depress or sadden them.  We can mindfully choose to spread hope and joy instead of fear and doubt.  As humans, we must always remember that we have a choice, AND that’s what makes us human.  But, with this choice and OUR innumerable blessings come great responsibility.  We are here to grow, mirror the qualities of God,  and make things better.  Today is a wonderful new day and it’s ours to do as we wish.  I’m determined to make mine magnificent, you can too?

You Could Have Been An Onion!

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You Could Have Been An Onion.

You Could Have Been An Onion.

Stop!

Before you complain again about anything, appreciate the fact that YOU HIT THE CREATION JACKPOT.  You could have been an onion, slug, a roach, or a piece of sand. Instead you are blessed  to be human beings, to have the potential to mirror the attributes and qualities of God, and to be so valued and trusted as to be given consciousness, free will, and dominion over this world. Just think about the billions of  creations in this magnificent world of ours.  There are untold numbers of fruits, vegetables, plants, insects, birds, fish, organisms, and animals.  And yet, if you are reading this, you hit the creation jackpot because YOU GOT TO BE  A HUMAN.

“Humans have conscious thought and are aware of their consciousness. With this power, we can create or destroy, love or hate, believe or fear, take from others or serve them unselfishly. Circumstances may not be to our liking, but at least we have the capacity to change things and that’s the miracle and blessing of being a human.  Humans can create new reality.  Humans can make new and better choices.  Humans can willingly choose to change their circumstances through decisiveness, commitment, and focused action.”

Barbara Talley is a professional speaker, poet, and author.  Her presentations focus on vision, values, and virtues.  You can find more about her programs at www.ThePoetSpeaks.com

Creating Your Best Life- 21 Days of Inspiration

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Talk Fusion Video Newsletter.

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Don’t Just Sit There!

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Zig Ziglar wrote: “Even if you’re on the right track, you’ll get run over if you just sit there!” 

track- get movingIf we’re not moving, we need to figure out why! I’ve realized that I can’t do my best if I was not at my best.  No matter how talented you are, you too can’t do your best if you are not at your best!  Things can’t be alright if you are not right. We can’t give or attract what we don’t have.  Fortunately, we are resilient beings.  Through prayer, meditation, reflection, fasting, and journaling, I’ve learned to work my way back to “my normal.”  My goal is not to be like anyone else, but to be the best me.   I am now more confident than ever that we can have anything we want in this life, if we want the right things, are willing to do what’s right to get them, and have the will to work for whatever we want right now.  We also need to have the right people in our lives.

Doing the Right Things

What do you want out of this life?  Are your goals lofty or lowly, prideful or purposeful, serving others or self-serving, mediocre or meaningful?  Working harder won’t get you closer to your bliss, if you are not on the right path. The goal is not necessarily the gold, but to have golden relationships, golden memories, and a life full of golden and meaningful service and accomplishments.  I truly want to make a difference, but I also have financial needs.  My challenge was (and still is) to find the right balance.  I can’t tell you how many times people contact me wanting me to speak for free, even though this is how I earn a living.  No one would ask a doctor, lawyer, restaurant owner, or even a public servant to work for free.  I learned that although my heart was willing to give it away, I had to set boundaries.  I also had to really plan my time well.  I had to ask myself regularly, “Am I doing the right things that will move me closer to reaching my goals?  Am I being truly productive or merely confusing activity with accomplishment?” Once I set the right balance and the right boundaries, it gave me time to focus on the right things.

Doing What’s Right

Fortunately, my moral compass has been set on the right course for quite some time.  I attribute this to a regular spiritual routine of prayer, reflection, and meditation and a genuine desire to “do what is right.”  This was probably the most perplexing to me during my dark moments because I truly felt I was doing the right things, so why were things not turning out right for me?  I realized that just because they weren’t turning out the way I’d planned, didn’t mean that they hadn’t turned out right way or the way there were supposed to in the grand scheme of things.  If I was praying for guidance and being guided, perhaps the challenges were a way teaching me a lesson I needed to learn, making me stronger, or just simply redirecting my course.  I had to have faith and just let go.  So, if you are facing challenges, ask yourself first, “Am I doing what is right?”   And if you can honestly say that you are living a life of integrity, making moral choices, and honest in your interactions with others, just stay the course.  If, however, you have gotten off your moral track, then simply, get back on.

Doing What We Must Right Now

The third challenge is to make sure that we are doing something now and not procrastinating.  Remember, “A body in motion stays in motion.” Sometimes we know what we should be doing, but allow things of a lesser value to take precedence.  If we want to live on purpose, we must get our priorities straight.  To do this, we must set value-based goals, have a plan, and then work that plan.  This requires saying ‘no’ to people, things, and opportunities so that we can stay on track.  We can’t be everything to everybody and still do the work that we were uniquely put on this earth to do.   And in the end, we will be responsible for getting our work done; no excuses will be allowed.  Sometimes the window of opportunity is open for just a short time.  If we don’t act, we lose that opportunity and have to wait for it to open again if ever.  I have a strong belief that we make our own opportunities.  I personally don’t wait for them to happen; I meditate, come up with a plan, collaborate with others, and create my own opportunities.  As co-creators in creation, we have the power through our thoughts, deeds, and actions to manifest the kind of life we choose for ourselves.   Every thought has the potential to manifest as reality, but only if we do the right thing, the right way, and do it RIGHT NOW!

The Right People

“No man or woman is an island.”  We don’t stand alone; we are all connected.  That being said, we still must choose carefully the people in our lives.  Some people are there for a reason, others, a season, and a few are lifers.  We must accept this fact.  We sometimes outgrow our relationships.  Sometimes we need new fresh relationships to stimulate new growth, perspectives, and possibilities.  Sometimes the people in our lives that we care the most about cause us the most anxiety and grief.   I had to let go of a long time relationship with a friend who hurt me very badly during a time that I was most vulnerable.  It hurt me a lot because I was not prepared for it and it caught me off guard.  I’ve been taught to, “Make new friends, but keep the old because one is silver and the other is gold.”  Well, I’ve learned that silver can tarnish and gold can rust.  Relationships have to be two-way, giving and taking.  I’ll leave it at that.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.

Are You Programmed for Poverty or Wealth?

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I remember in my early twenties reading a book called the ‘The Magic of Thinking Big,’ In my circles at the time thinking big was being able to pay the rent, buy a suede coat after saving up for months, or just having a job.  My limiting environmental programming had taught me that to want much more was greed, to ask for more than the basics was selfish.  I had to overcome this early programming in order to be successful.

A familiar phrase of the elders were, “The children in Africa are starving.” Their intent was “Be grateful,” for they had gone through much harder times and sacrificed for us to have what little we had. But, the message I heard was, “Don’t ask for much in life.”  Even the church was complicit, teaching that, “It is easier for a camel to get through the eye of a needle than for a rich man to get to heaven.”  Their intent was to teach us not to put wealth before God.  The message I got was that I had to choose between God and wealth because it is impossible to have both.

Even as a child I knew that it was impossible for a camel to get through the eye of a needle.  Fortunately I learned later in life that ‘The Eye of the Needle” is a difficult camel passage and a place and not a physical needle.  That changed the message entirely.  To complete the negative indoctrination regarding money, my father would comment regularly when seeing rich people that they were crooks.  I’m sure that was probably his personal experience doing migrant work and growing up in the South.  However the takeaway message confirmed the church’s message, “If you choose wealth, then you are going against God and salvation.”

Who says you can’t have both?  There are so many spiritual teachings that teach us of our power and greatness.  Abundance is also an attribute of God and as spiritual heirs, wealth is ours.  The importance determinant is what we do with that wealth. Do we serve, remain moral and upright, and are we grateful to the point of sharing?  That’s how we measure the value of wealth.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.