Tag Archives: Self Esteem

Dream Derailer #8c: Ingratitude for Visions

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Be Grateful for Your Dreams and Visions

Visions are gifts to you of what is possible if you would just honor your dreams and moral thoughts and act on them.  Each thought has its own frequency and energy and it is this energy that guides us to our highest potential.  When we are on the right frequency, we have the power of attraction and the right people, resources, and opportunities unfold before us with amazing ease.  When we are on the wrong frequency or the wrong track, much of life seems to be a burden or uphill battle.

Visions are Divine Signs

That is why it is important to spend time focusing on our dreams and visions.  We must keep them foremost in our thoughts so that they can guide us to our intended reality.   It helps to respect our visions when we realize that not only are they possible but that they already exist in the thought realm. We must treat them as sacred and understand that to see future possibilities is a divine sign specifically for us.  We would not receive a vision if it was not possible.  To ignore these gifts, is to ignore our highest potential.  We must understand that thoughts are real but they need our focus, faith, and action to coax them from the realm of  thought into the realm of reality.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.

Dream Derailer #6c: Can You Count on You?

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This is the third article in the series on the importance of commitment.  The real questions you must answer honestly for yourself are:

  1. Can you count on yourself?
  2. Would you bet your all on yourself?
  3. Do you believe in yourself?
  4. Do you take the commitments to yourself as seriously as those to other people?
  5. Is your word worth as much when it comes to keeping promises you make to yourself?
  6. Are the words you say to yourself encouraging, supportive, and loving?

Any answer other than “yes” is a possible, perhaps an even probable, dream derailer.  Do you remember how it feels to be let down by someone?  It is disheartening to say the least.  And, the closer that person is to you, the worst it feels.

How Many Times Have You Let Yourself Down?

Well, have you ever thought about the deleterious effects of not even being able to depend on your own self either?  How must that make one feel?  What do you think that does to one’s self esteem to realize that they can not even rely on their own self?  How many times have you let yourself down, set a goal and then ignored or abandoned it?  If you want to be happy, hopeful, and successful, be the one person you can rely on and trust.  Be honest with yourself.  If you make a promise through a goal, follow through on it.  Build that self-trust and with it your self-esteem and personal power.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.

Dream Derailer #5- Succumbing to Negativity

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My dad used to always say, “Smile and the world will smile with you.”  A surefire way of getting off track with your dreams is to succumb to the negative people, beliefs, attitudes, and perspectives of those you come in contact with.  When we allow the negativity to take hold, we relinquish our power.

How do you see the world?

Remember the computer acronym, WYSIWYG (what you see is what you get).  Meaning, what you choose to see greatly influences your outcome.  Your power is in your perception and perspective.  If you believe you will succeed, you will!  If you see the glass as half full, it’s half full.  If you see it as half empty, that version can also become your reality.  The point is that you have free will and how you choose to see a situation paints your reality.  If you see the world as an unjust, hateful, unforgiving, and cruel place, that  will be your reality.  If you see the universe as abundant, beautiful, and loving, that perspective will color your world.  It is what you decide it is.

Negativity Comes in Many Forms

Negativity comes in all forms and all of them are dangerous.  Whether it is your thoughts, the people you choose to be in your inner circle, what you read, listen to, or watch, or just the physical environments around you, it all affects you.  There are inspiring people, uplifting thoughts, and nurturing environments just as there are negative thoughts, toxic people, and discouraging environments.  The point is, in order to stay on track and keep moving towards your dreams (in spite of all the obstacles), you’ve got to have the right attitude.  Our attitudes and outcomes are affected by the people we hang around with and the environments we choose to be influenced by, so choose them carefully.  We know how hard it is on us when others give up on us, so above all, don’t give up on yourself.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.

Dream Derailer #2b: Ignoring the Body’s Real Needs

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If we don’t drink water, we die.

Have you ever  said, “Thank You,” to your water?   Masuru Emoto in his books on the ‘Hidden Messages in Water’ teaches that water is alive, has memory, and consciousness.   His research shows that just having an intention infused into the water changes it cellular pattern which he has captured in pictures.  If water is so significant to life, doesn’t it make logical sense that the quality of the water would be significant too?

Gabrielle Cousens also affirms the significance of consuming good quality water in his discussion of water as a carrier of historical information.  He explains that “structured water” can have up to a million cellular layers.  He states that not all water is good and that good quality waters energizes its host but bad water can cause its demise.   F. Batmanghelidj in his book, ‘You’re Not Sick, You’re Thirsty’, states, “The human body is a composite structure made of many different systems. All these systems are dependent on the various properties of water for their normal function.  When there is not enough water in the body for all the functions to take place, something has to give.”

Don’t Become Slaves to Pain and Pills

Conscious eating, drinking, and breathing are just as important as consciously pursuing career, educational, financial, security, and relationship goals.  You can’t continually put your health on hold without serious consequences.  And, wouldn’t logical, responsible, or health seeking people want to take care of the systems that take care of them?   Two days ago I attended an event where a national journalist in her early thirties shared how she had climbed the ladder of success, finally realized her dream, and had a heart attack.  She was young, beautiful, talented, and successful and yet according to the paramedics on the scene, she was just ten minutes away from losing it all!  Too many people are becoming lifetime slaves to pills and pain because of health conditions brought on by their own neglect.  What good is it to gain all the resources one needs to live on top of the mountain contentedly and not have the energy to climb up and enjoy the view?    If you are to manifest your dreams, you have to be here to do it.  You have to be alive.  You have to have energy.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.

Dream Derailer#2a: Ignoring the Body’s Real Needs

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Your dreams and goals can be derailed if you forget to take care of business.  I’m not talking about getting your hair and nails done, clothing yourself with the best, entertaining the body, or even the abode, trinkets, or transportation you work so hard for to make the body comfortable. “There are only three gross substances that we consciously take in to support our life process: food, air, and water,” wrote Gabriel Cousens in his best-selling book ‘Spiritual Nutrition.’

If we don’t eat, we die.

So, obviously eating is critically important.  And if eating is critically important, it stands to reason that what we eat is critically important as well. There are healthy foods and unhealthy foods.  Just as you would not put any type of gas into your car, you should not put just anything into your body.  There are super-foods and junk foods.  There are live foods and dead foods. We must make eating a conscious affair and be aware of what we are putting into our temples if we want to be healthy, energized, and pain-free.

If we don’t breathe, we die.

If breath is vital to life, and it is, clearly the quality and quantity of the air we take in is also vitally important.  How many times have you caught yourself holding your breath?  Our body needs oxygen to live.  We must get outside and breathe fresh air.  I love yoga because it forces me to breathe deeply, to send oxygen to all parts of my body, to relax, to tune into my spirit life force, and to mentally let go of the negative forces around me. Everyone is aware of the negative impact of pollution and air quality, but few are willing to acknowledge their contribution. Check out Annie Leonard’s video for a wake-up call on our role in trashing our planet.  Then answer the question, “Are you contributing to or fighting against the polluting of our planet?  Finally, we must be conscious of the water we are drinking.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out: What Does Barbara Do? or visit  my website.