A Simple Thank You Can’t Hurt

Screen Shot 2012-12-23 at 7.44.59 PMCan you imagine working 24/7 for someone their entire life and never getting a simple ‘Thank you’.

And, when you do hear something, it’s a complaint? I’ve heard many people complain about their knees, their back, their head, or their stomach. But, when was the last time you THANKED your body.We are intelligent beings and every cell in our body has intelligence. Every cell in our body responds to love, appreciation, and gratitude from the outside and inside. So today, say thank you to your eyes, ears, nose, mouth, immune system, feet, brain, circulatory system, respiratory system, muscular system,  nervous system, etc.

We know our minds have intelligence but have you ever really thought about the intelligence of your body?  Bruce Lipton in an interview made a profound point.  He said something to the effect (I’m paraphrasing) that our immune system is our physical body’s intelligent history.  It remembers what makes us sick or well and creates responses  (allergies) when we come into contact with those things in the future.  You are a super intelligent being and every cell in your body has memory.  It remembers what it feels like to be valued, appreciated, and well and also what it feels like to be unappreciated, devalued, and sick.  It responds to your thoughts of fear and worry. (We call it stress!) It also responds to faith, appreciation, and good thoughts.  Depak Chopra wrote in his book, Ageless Body- Timeless Mind, that our cells are constantly eavesdropping on our thoughts.  That being the case, let’s follow the advice of our wise old sages when it comes to our internal communication as well, “If you can’t say anything nice, don’t say anything.”  Your body works hard for you 24/7, show it a little more kindness and you might see some miraculous changes in your health.

I’m Barbara Talley, the poet who speaks and inspires.  To find out more about me check out my promo sheet or visit  my website.

The Future of Education: Free College Courses-Textbooks

Who says you can’t get anything of value for free anymore?

Now education is open sourced.  Several top universities are offering free on-line courses to anyone on any topic imaginable. There is no excuse NOT to learn a new language, skill, or to keep abreast of the newest technologies.  Just like You-tube, Firefox, and GoogleVoice have offered valuable free services, now colleges are catching the FREE wave.   There are even over 160 free textbooks. (The Textbook Revolution also is a resource for free books.)  You can learn right from your home or wherever you have computer access.  The training is free, but you pay for testing and accreditation.  For those who are changing careers or upgrading their skill-set and are tight on money, this could be the answer.  Knowledge is still valuable even without the certification which you can get when you can afford it later.  The knowledge now can assist in getting that new job or promotion.

ImageLet’s say you want to learn calculus, math, science, computer science, finances, humanities, physics, history, or prep for the Math SAT or GMAT, try out http://www.khanacademy.org.  They have over 3500 videos. WOW!

“MIT OpenCourseWare makes the materials used in the teaching of substantially all of MIT’s undergraduate and graduate courses—more than 2,100 in all—available on the Web, free of charge, to any user in the world. OCW receives an average of 1.9 million web site visits per month from more than 215 countries and territories worldwide. To date, more than 125 million individuals have accessed OCW materials.” http://ocw.mit.edu/index.htm

And, they aren’t the only ones, Harvard, Berkeley, and the University of Texas also offer free courses. https://www.edx.org

http://www.openculture.com/freeonlinecourses (550 free on-line courses)

http://www.openculture.com/free_textbooks (160 Free text books)

http://www.academicearth.org (Pulls together lectures from multiple universities on a topic)

http://www.apple.com/education/itunes-u/ (Can’t forget Apple University. There’s an app for that!)


Another school based in South Africa advertises, “Regenesys Business School is the first business school in the world to offer free business education, making all learning materials freely available online in this revolutionary initiative.” Be sure to check them out also at http://regenesys.co.za/free-edu/

The OpenCourseWare Consortium Aggregates over 22 Universities

“Most courses offered on OpenCourseWare are available as free audio or video lectures for free, and under open licenses. The easiest way to find a course you’re interested in is to search the OpenCourseWare Consortium site, which aggregates courses from over 22 universities in the US alone, including MIT, Johns Hopkins, Tufts, and the University of Michigan, and features courses on tons of different subjects, from business and economics to architecture and physics. Most universities have their specialties, of course (MIT, for example, has a bounty of resources in engineering), but between them all, you should be able to find pretty much anything you want,” write Life Hacker in their article, Where to Get the Best Free Education.

The future is bright and a new education is just a click away, FOR FREE!

I’m Barbara Talley, The Poet who speaks and inspires.   To find more about me, check out my promo sheet or visit  my website.